Blog — Resuscitating You

How to Cope with 40

So, you’ve turned 40. Now what?

mind, Joy and Contentment, joy and contentment, most popularKaren YeterNovember 18, 201940, forty, middle age, midlife crisis, how to turn 40Comment

Home-cooked Lentils Recipe for Weight Loss and Nutrition

Lentils were one of my dad’s “power foods” when he ran ultramarathons . This recipe is simple to make and delicious.

health, nutritionKaren YeterNovember 9, 2019weight loss, nutrition, fiber, protein, vegetarian

How to Age Gracefully

There’s no good way to age. Or is there?

mind, Joy and Contentment, healthKaren YeterNovember 9, 2019aging, how to live longerComment

Simple Roasted Asparagus: A Fun Nutritious Food

This fool proof recipe for asparagus will have you enjoying the taste of spring with minimal effort.

health, nutritionElizabethNovember 7, 2019weight loss, nutritious, vegetables

Broken Windows

What does a busted up building have to do with self-discipline? Here’s how I applied the Broken Window Theory to my life.

joy and contentment, Joy and Contentment, mindElizabethNovember 7, 2019regret, fix your life, plan Comment

When You Get in the Way of You

Sometimes you are your worst enemy.

mind, depression & anxietyKaren YeterNovember 7, 2019anxiety, self worth

Why I Love Running

Here’s why you should take up running.

fitness, healthKaren YeterNovember 6, 2019fitness, running, joy Comment

Fulfilling a Father's Dying Wish

We all want to honor the people we love who die. Here’s a look at one person who did.

family, relationshipsKaren YeterNovember 5, 2019family, long lost family, Turkey, dying wish Comment

What I am Learning in Marriage Therapy

Sometimes in order to build a relationship, you need to tear it down to make it stronger.

romance, relationshipsKaren YeterNovember 4, 2019Comment

Nights

poemsKaren YeterNovember 4, 2019Comment

Time

Sometimes you just have to stop worrying about things you have no control over, like time.

depression & anxiety, mindKaren YeterNovember 4, 2019time, regretComment

Sleepasana

sleep, healthElizabethNovember 3, 2019sleep, yoga, Lululemon Comment

Choosing People who Choose You

Not everyone is worth your time. This is a candid look at the tough choices we sometimes have to make.

Call to my Daughter

This poem offers words of encouragement for my daughter and for all young ladies.

poemsElizabethOctober 31, 2019

The Invisible Competition

Sometimes it can seem like everyone at work is in a competition with you. A competition that you didn’t even sign up for, nor want to be a part of . . .

workElizabethOctober 31, 2019Comment

K.I.S.S.: Keep It Simple Sometimes

We all need a little fun in our busy, hectic lives.

workKaren YeterOctober 30, 2019work, relaxComment

First Love

Do you remember your first love? This poem condenses the story of mine.

relationships, romanceElizabethOctober 30, 2019

Family in Unexpected Places

The definition of the word “family” is much more flexible than I once believed it to be. This story tells about a quasi-father figure in my life.

family, relationshipsElizabethOctober 30, 2019family in unexpected places