nutrition — Blog — Resuscitating You

Trader Joe's Gluten Free Oatmeal Cookies

Gluten Free Cookies which taste good.

Side Effects of COVID-19 (Disclosure: Nothing Medical Here)

health, nutritionElizabethMarch 15, 2020covid19, coronovirusComment

5 Differences between a Vegan and Whole Food Plant Based Diet

Are you interested in the health benefits of a whole food plant based diet? Here you’ll find the basics of what you can and can’t eat to maximize the effects of this diet.

Caught by Surprise

In this guest post, Greg recounts a recent health crisis and the resulting lessons he learned from it.

health, editor's picks, nutritionElizabethFebruary 6, 2020health, taking care of yourself, listen to your family, Greg SmithComment

Golden Milk

Here’s another recipe where food really does become medicine.

nutrition, health, editor's picksKaren YeterDecember 9, 2019food as medicine, almond milk, how to use food as medicineComment

Elderberry Popsicles

Here’s a recipe for kids where food can become medicine.

Fall Harvest Roasted Squash

A yummy recipe which is a must try!

health, nutritionKaren YeterNovember 25, 2019food as medicine, squash, fall meals, autumn meals, comfort foodComment

Home-cooked Lentils Recipe for Weight Loss and Nutrition

Lentils were one of my dad’s “power foods” when he ran ultramarathons . This recipe is simple to make and delicious.

health, nutritionKaren YeterNovember 9, 2019weight loss, nutrition, fiber, protein, vegetarian

Simple Roasted Asparagus: A Fun Nutritious Food

This fool proof recipe for asparagus will have you enjoying the taste of spring with minimal effort.

health, nutritionElizabethNovember 7, 2019weight loss, nutritious, vegetables