health — Blog — Resuscitating You

Trader Joe's Gluten Free Oatmeal Cookies

Gluten Free Cookies which taste good.

health, nutritionKaren YeterFebruary 27, 2021gluten free cookies, oatmeal cookies, gluten free oatmeal cookies, Trader Joe's, healthy gluten free recipes, cookie recipes, cookiesComment

How to Avoid (or Take off) the COVID Fifteen

Another interesting new obstacle we face with socially distancing.

fitness, health, most popularKaren YeterApril 13, 2020how to not gain weight with the coronovirus, lose weight, how to lose the weight during COVID19, Keep weight off Comment

Side Effects of COVID-19 (Disclosure: Nothing Medical Here)

health, nutritionElizabethMarch 15, 2020covid19, coronovirusComment

Updated: A Message about COVID19 From Resuscitating You

About COVID19…

health, fitnessKaren YeterMarch 14, 2020COVID19, coronovirus, why people are scared of the coronovirus, flattten the curveComment

5 Differences between a Vegan and Whole Food Plant Based Diet

Are you interested in the health benefits of a whole food plant based diet? Here you’ll find the basics of what you can and can’t eat to maximize the effects of this diet.

health, nutrition, editor's picksElizabethFebruary 18, 2020plant based diet, how do i do a plant based diet, what is a plant based diet, what is a vegan diet, whole foods plant based diet, plant diet, forks over knives, vegetarianComment

Caught by Surprise

In this guest post, Greg recounts a recent health crisis and the resulting lessons he learned from it.

health, editor's picks, nutritionElizabethFebruary 6, 2020health, taking care of yourself, listen to your family, Greg SmithComment

Addendum to Ode to Kobe Bryant

It’s almost been a week and we, including me, are still shocked by Kobe’s death.

fitness, healthKaren YeterFebruary 1, 2020why am i so sad kobe bryant died, i am still crying over kobe, kobe bryant, kobe bryant heartbreaking death, kobe and his daughter, life is too short, Why we are mourning Kobe Bryant, I miss Kobe, why do I miss kobe so much, the Lakers, basketball, Kobe was my heroComment

Ode to Kobe Bryant

Kobe Bryant tragically lost his life. Most of us don’t know him, so why are we all so sad?

fitness, healthKaren YeterJanuary 26, 2020RIP Kobe, Kobe Bryant, why are we all so sad Kobe died, why am I sad Kobe Bryant died, Kobe diedComment

Golden Milk

Here’s another recipe where food really does become medicine.

nutrition, health, editor's picksKaren YeterDecember 9, 2019food as medicine, almond milk, how to use food as medicineComment

Elderberry Popsicles

Here’s a recipe for kids where food can become medicine.

nutrition, healthKaren YeterDecember 2, 2019food as medicine, how to use food as medicine, how to cure a cold naturally, healthy popsicles for kidsComment

Fall Harvest Roasted Squash

A yummy recipe which is a must try!

health, nutritionKaren YeterNovember 25, 2019food as medicine, squash, fall meals, autumn meals, comfort foodComment

Home-cooked Lentils Recipe for Weight Loss and Nutrition

Lentils were one of my dad’s “power foods” when he ran ultramarathons . This recipe is simple to make and delicious.

health, nutritionKaren YeterNovember 9, 2019weight loss, nutrition, fiber, protein, vegetarian

How to Age Gracefully

There’s no good way to age. Or is there?

mind, Joy and Contentment, healthKaren YeterNovember 9, 2019aging, how to live longerComment

Simple Roasted Asparagus: A Fun Nutritious Food

This fool proof recipe for asparagus will have you enjoying the taste of spring with minimal effort.

health, nutritionElizabethNovember 7, 2019weight loss, nutritious, vegetables

Why I Love Running

Here’s why you should take up running.

fitness, healthKaren YeterNovember 6, 2019fitness, running, joy Comment

Sleepasana

sleep, healthElizabethNovember 3, 2019sleep, yoga, Lululemon Comment

What I Learned From Being Injured

Sometimes you have to slow down to find something which works for you.

fitness, healthKaren YeterOctober 22, 2019swimming, health, exercise, minfulnessComment

Five Fun Ways to Motivate You to Move Your Body

health, fitnessKaren YeterOctober 18, 2019Comment