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How to Avoid (or Take off) the COVID Fifteen

How to Avoid (or Take off) the COVID Fifteen

Another interesting new obstacle we face with socially distancing.

fitness, health, most popularKaren YeterApril 13, 2020how to not gain weight with the coronovirus, lose weight, how to lose the weight during COVID19, Keep weight off Comment

Updated: A Message about COVID19 From Resuscitating You

Updated: A Message about COVID19 From Resuscitating You

About COVID19…

health, fitnessKaren YeterMarch 14, 2020COVID19, coronovirus, why people are scared of the coronovirus, flattten the curveComment

Addendum to Ode to Kobe Bryant

Addendum to Ode to Kobe Bryant

It’s almost been a week and we, including me, are still shocked by Kobe’s death.

fitness, healthKaren YeterFebruary 1, 2020why am i so sad kobe bryant died, i am still crying over kobe, kobe bryant, kobe bryant heartbreaking death, kobe and his daughter, life is too short, Why we are mourning Kobe Bryant, I miss Kobe, why do I miss kobe so much, the Lakers, basketball, Kobe was my heroComment

Ode to Kobe Bryant

Ode to Kobe Bryant

Kobe Bryant tragically lost his life. Most of us don’t know him, so why are we all so sad?

fitness, healthKaren YeterJanuary 26, 2020RIP Kobe, Kobe Bryant, why are we all so sad Kobe died, why am I sad Kobe Bryant died, Kobe diedComment

Why I Love Running

Why I Love Running

Here’s why you should take up running.

fitness, healthKaren YeterNovember 6, 2019fitness, running, joy Comment

What I Learned From Being Injured

What I Learned From Being Injured

Sometimes you have to slow down to find something which works for you.

fitness, healthKaren YeterOctober 22, 2019swimming, health, exercise, minfulnessComment

Five Fun Ways to Motivate You to Move Your Body

Five Fun Ways to Motivate You to Move Your Body

health, fitnessKaren YeterOctober 18, 2019Comment